Loading

Parent Tools

Suicide Prevention for Schools and Community Members

September is Suicide Prevention Month One in three children in America are currently struggling with mental illnesses[1] such as depression[2], anxiety disorders, addictions and eating disorders.  Although these numbers are...

Lee Shirley and Taylor Bowman to lead our Flourish girl power summer camps!

Join us in June, July and August for our fourth year of girl-powered fun!  Led by Lee Shirley, M.Ed. and Taylor Bowman, this program is a fabulous way for rising...

Managing Stress This Holiday Season!

10 Quick Tips for Managing Stress This Holiday Season (and Always)! by Robyn Hussa Farrell, MFA, E-RYT With the holidays upon us, life can quickly become stressful.  Though it is...

Mental Fitness Awards 2017!

Mental Fitness is grateful to be honored with the following awards this year: — Girl Scouts of South Carolina – Mainlands to Midlands 2017 Women of Distinction — Robyn Hussa...

Help Us Build Resilience in Youth!

Six reasons to include Mental Fitness in your year-end giving! See our full Annual Report here.

Announcing #sharpenWARRIOR for Military Veterans

Mental Fitness is thrilled to be one of the collaborators involved in launching #sharpenWARRIOR app for active military, veterans and their families. Created in collaboration with Upstate Warrior Solution (a...

Sharpen App Beta-Test Results!

We are so thrilled to be partnering with Sharpen to connect our evidence-based educational programs to targeted audiences.  In our July beta-test with active military, veterans and clinicians we learned...

Mental Fitness Founder in the News!

graciously re-posted from Herald-Journal Spartanburg couple launches mental health technology company MAY 1, 2017 by Trevor Anderson Sharpen, which is a platform founded by Robyn Hussa Farrell and her husband,...

Mental Fitness Partners with SHARPEN Health App!

Mental Fitness is thrilled to announce its partnership with Resiliency Technologies — to launch its evidence-based eating disorders trainings through mobile applications targeted to specific audiences. The product will launch...

#RealDeal Blog for Body Image and Prevention!

In 2009 we launched our WATRD #RealDeal blog (We Are The Real Deal dot org) with over 40 contributors including experts in psychology, medicine, dietetics, yoga and public health.  The site...